30.8.13

Lirik Lagu Robin Thicke-Blurred Lines ft. Pharell&T.I

at 04:49 0 comments
Pharrell:

Everybody get up
Everybody get up

Hey, hey, hey
Hey, hey, hey
Hey, hey, hey

Robin Thicke:

If you can't hear what I'm trying to say
If you can't read from the same page
Maybe I'm going deaf, maybe I'm going blind
Maybe I'm out of my mind
OK now he was close, tried to domesticate you
But you're an animal, baby it's in your nature
Just let me liberate you

Hey, hey, hey
You don't need no papers

Hey, hey, hey
That man is not your maker
And that's why I'm gon' take a good girl
I know you want it
I know you want it
I know you want it

You're a good girl
Can't let it get passed me
You're far from plastic
Talk about getting blasted

I hate these blurred lines
I know you want it
I know you want it
I know you want it

But you're a good girl
The way you grab me
Must wanna get nasty
Go ahead, get at me
What do they make dreams for
When you got them jeans on
What do we need steam for
You the hottest bitch in this place

I feel so lucky, you wanna hug me
Hey, hey, hey

What rhymes with hug me?
Hey, hey, hey

OK now he was close, tried to domesticate you
But you're an animal, baby it's in your nature
Just let me liberate you
Hey, hey, hey

You don't need no papers
Hey, hey, hey

Than man is not your maker
Hey, hey, hey

And that's why I'm gon' take a good girl
I know you want it
I know you want it
I know you want it

You're a good girl
Can't let it get passed me
You're far from plastic
Talk about getting blasted

I hate these blurred lines
I know you want it
(I hate them lines)
I know you want it
(I hate them lines)
I know you want it

But you're a good girl
The way you grab me
Must wanna get nasty
Go ahead, get at me

T.I.:

One thing I ask you
Let me be the one you back that ass into

Yo, from Malibu,
to Paribu
Yeah, had a bitch,
but she ain't bad as you

So hit me up when you passing through
I'll give you something big enough to tear your ass in two
Swag on, even when you dress casual
I mean it's not almost unbearable
Then, honey you're not there when I'm
With my foresight bitch you pay me by
Nothing like your last guy, he too square for you
He don't smack that ass and pull your hair like that
So I jail watch, hand wave for you to salute
But you didn't pick
Not many women can refuse this pimpin'
But I'm a nice guy, but you get it if you get with me

Robin Thicke:

Shake the vibe, get down, get up
Do it like it hurt, like it hurt
What you doing like word

Baby can you breathe? I got this from Jamaica
It always works for me Dakota to Dakata, uh huh
No more pretending
Hey, hey, hey

Cause now you winning
Hey, hey, hey
Here's our beginning

I always wanted a good girl
I know you want it
I know you want it
I know you want it

You're a good girl
Can't let it get passed me
You're far from plastic
Talk about getting blasted

I hate these blurred lines
I know you want it
I know you want it
I know you want it

But you're a good girl
The way you grab me
Must wanna get nasty
Go ahead, get at me

Pharrell:

Everybody get up
Everybody get up

Hey, hey, hey
Hey, hey, hey
Hey, hey, hey
               

Bipolar~Manic-Depressive(English)

at 03:56 0 comments

What is it Bipolar, actually?

Bipolar disorder, also known as bipolar affective disorder, manic-depressive disorder, or manic depression, is a mental illness classified by psychiatrists as a mood disorder. Individuals with bipolar disorder experience episodes of a frenzied mood known as mania alternating with episodes of depression.

But, everyone feel the same way about happiness and sadness. What's the different?

Mania Episodes

Mania can occur with different levels of severity. At milder levels of mania, or "hypomania", individuals appear energetic, excitable, and may in fact be highly productive. As mania becomes more severe, individuals begin to behave erratically and impulsively, often making poor decisions due to unrealistic ideas about the future, and may have great difficulty with sleep. At the most severe level, individuals can experience very distorted beliefs about the world known as psychosis.

Individuals who experience manic episodes also commonly experience depressive episodes; some experience a mixed state in which features of both mania and depression are present at the same time. Manic and depressive episodes last from a few days to several months.

What's the symptom of bipolar disorder?

Mania is the defining feature of bipolar disorder. Mania is a distinct period of elevated or irritable mood, which can take the form of euphoria, and lasts for at least a week (less if hospitalization is required).

People with mania commonly experience an increase in energy and a decreased need for sleep, with many often getting as little as three or four hours of sleep per night. Some can go days without sleeping. A manic person may exhibit pressured speech, with thoughts experienced as racing.

Attention span is low, and a person in a manic state may be easily distracted. Judgment may be impaired, and sufferers may go on spending sprees or engage in risky behavior that is not normal for them. They may indulge in substance abuse, particularly alcohol or other depressants, cocaine or other stimulants, or sleeping pills.

Their behavior may become aggressive, intolerant, or intrusive. They may feel out of control or unstoppable, or as if they have been "chosen" and are "on a special mission", or have other grandiose or delusional ideas.

Sexual drive may increase. At more extreme levels, a person in a manic state can experience psychosis, or a break with reality, where thinking is affected along with mood. This can occasionally lead to violent behaviors.

Some people in a manic state experience severe anxiety and are irritable (to the point of rage), while others are euphoric and grandiose. The severity of manic symptoms can be measured by rating scales such as the Altman Self-Rating Mania Scale and clinician-based Young Mania Rating Scale.

The onset of a manic episode is often foreshadowed by sleep disturbances. Mood changes, psychomotor and appetite changes, and an increase in anxiety can also occur up to three weeks before a manic episode develops.


Depressive Episodes

Signs and symptoms of the depressive phase of bipolar disorder include persistent feelings of sadness, anxiety, guilt, anger, isolation, or hopelessness;
disturbances in sleep and appetite;
fatigue and loss of interest in usually enjoyable activities;
problems concentrating;
loneliness, self-loathing, apathy or indifference;
depersonalization;
loss of interest in sexual activity;
shyness or social anxiety;
irritability, chronic pain (with or without a known cause);
lack of motivation;
and morbid suicidal thoughts.

In severe cases, the individual may become psychotic, a condition also known as severe bipolar depression with psychotic features. These symptoms include delusions or, less commonly, hallucinations, usually unpleasant. A major depressive episode persists for at least two weeks, and may continue for over six months if left untreated. Some of people with bipolar disorder try to suicidal, like cutting.

The main cause of bipolar is...

Evidence suggests that environmental factors play a significant role in the development and course of bipolar disorder, and that individual psychosocial variables may interact with genetic dispositions.

There is fairly consistent evidence from prospective studies that recent life events and interpersonal relationships contribute to the likelihood of onsets and recurrences of bipolar mood episodes, as they do for onsets and recurrences of unipolar depression. There have been repeated findings that between a third and a half of adults diagnosed with bipolar disorder report traumatic/abusive experiences in childhood, which is associated on average with earlier onset, a worse course, and more co-occurring disorders such as PTSD. The total number of reported stressful events in childhood is higher in those with an adult diagnosis of bipolar spectrum disorder compared to those without, particularly events stemming from a harsh environment rather than from the child's own behavior.

The last...

If you look in someone experiencing the above symptoms, help them, just take away the razor, don't ever left them alone, don't make them have to face it by themselves, tell them you love them, but don't ever promise to always stay on their side and never left them alone.

And for anyone out there who got or struggle from bipolar, we can recover, I believe we all could pass this, I believe we're stronger than we ever think before. You guys, are strong, you guys could do it, I believe you.

We put a smile on our sad face
We tell everyone we wanna die
We hope everyone could understand

Don't be afraid to speak up, something could happen if you're not brave enough to talk,

Bipolar~Manic-Depressive

at 03:08 0 comments
Well, after my article about cutting, I'm gonna share about bipolar disorder. Like I've already said, I'm gonna share everything, I've been through, check it out!



Mungkin beberapa dari lo semua masih belom kenal apa itu "bipolar" dan kayak apa itu bipolar, karena di Indonesia bipolar sendiri masih dianggep hal baru, kecuali buat orang-orang yang ada di jurusan psikologi, dan juga beberapa orang yang kena bipolar. Langsung aja gue lanjut ke masalah bipolar, thanks for reading guys.

Apaan sih bipolar, itu?

Bipolar adalah salah satu jenis penyakit psikologis yang ditandai dengan perubahan mood yang sangat ekstrim, biasa dibilang manic-depressive ataupun juga mania-depresi. Nama bipolar sendiri diambil dari para penderitanya yang selalu mengalami perubahan mood yang sangat ekstrim dari kedua kutub(bipolar) yang berlawanan, yaitu kebahagiaan yang secara berlebih, yaitu kutub mania dan kesedihan yang terlalu berlarut, yaitu kutub depresi.

Tapi, kan wajar semua orang ngerasain sedih sama seneng, kok harus dibedain?

Pada umumnya, setiap orang pernah mengalami suasana hati yang baik(mood high) dan suasana hati yang buruk(mood low). Akan tetapi , seseorang yang menderita bipolar disorder memiliki mood swings yang ekstrim yaitu pola perasaan yang mudah berubah secara drastis. Suatu ketika, seorang penderita bipolar disorder bisa merasa sangat antusias dan bersemangat(mania). Namun, ketika mood-nya berubah buruk, ia bisa sangat depresi, pesimis, putus asa, bahkan sampai mempunyai keinginan untuk bunuh diri(depresi).

Biasanya kondisi manik atau mania mulai dengan tiba-tiba dan berlangsung antara dua minggu sampai lima bulan. Sedangkan depresi cenderung berlangsung lebih lama. Tidak jarang, kondisi depresi berlangsung selama seumur hidup si penderita.

Gejala orang yang kena bipolar apa, sih?

Ketika seorang penderita bipolar berada di puncak kutub mania, mereka cenderung mengalami hal-hal seperti:
  1. Gembira berlebihan
  2. Mudah tersinggung sehingga mudah marah
  3. Merasa dirinya sangat penting
  4. Merasa kaya atau memiliki kemampuan lebih dibanding orang lain
  5. Penuh ide dan semangat baru
  6. Cepat berpindah dari satu ide ke ide lainnya
  7. Seperti mendengar suara yang orang lain tak dapat mendengar
  8. Nafsu seksual meningkat
  9. Menyusun rencana yang tidak masuk akal
  10. Sangat aktif dan bergerak sangat cepat
  11. Berbicara sangat cepat sehingga sukar dimengerti apa yang dibicarakan
  12. Menghamburkan uang
  13. Membuat keputusan aneh dan tiba-tiba, namun cenderung membahayakan
  14. Merasa sangat mengenal orang lain
  15. Mudah melempar kritik terhadap orang lain
  16. Sukar menahan diri dalam perilaku sehari-hari
  17. Sulit tidur
  18. Merasa sangat bersemangat, seakan-akan 1 hari tidak cukup 24 jam
Seolah-olah sangat berbanding terbalik, hal yang akan dialami oleh penderita bipolar saat berada di puncak kutub depresi, seperti berikut:
  1. Suasana hati yang murung dan perasaan sedih yang berkepanjangan
  2. Sering menangis atau ingin menangis tanpa alasan yang jelas
  3. Kehilangan minat untuk melakukan sesuatu
  4. Tidak mampu merasakan kegembiraan
  5. Mudah letih, tak bergairah, tak bertenaga
  6. Sulit konsentrasi
  7. Merasa tak berguna dan putus asa
  8. Merasa bersalah dan berdosa
  9. Rendah diri dan kurang percaya diri
  10. Beranggapan masa depan suram dan pesimistis
  11. Berpikir untuk bunuh diri
  12. Hilang nafsu makan atau makan berlebihan
  13. Penurunan berat badan atau penambahan berat badan
  14. Sulit tidur, bangun tidur lebih awal, atau tidur berlebihan
  15. Mual, mulut kering, Susah BAB, dan terkadang diare
  16. Kehilangan gairah seksual
  17. Menghindari komunikasi dengan orang lain
Dan menurut penelitian, 30% penderita bipolar mencoba bunuh diri dengan berbagai cara, cutting salah satu contohnya.

Apa, sih yang nyebabin bipolar disorder?

Faktor genetik, dan juga faktor lingkungan.

Faktor eksternal lingkungan dan psikologis juga diyakini terlibat dalam pengembangan bipolar disorder. Faktor-faktor eksternal yang terlibat biasa disebut pemicu. Pemicu dapat memulai kejadian baru mania atau depresi atau membuat gejala yang ada buruk. Namun, banyak kasus gangguan bipolar terjadi tanpa pemicu yang jelas.
Penderita penyakit ini cenderung mengalami faktor pemicu munculnya penyakit yang melibatkan hubungan antar perseorangan atau peristiwa-peristiwa pencapaian tujuan (reward) dalam hidup. Contoh dari hubungan perseorangan antara lain jatuh cinta, putus cinta, dan kematian sahabat. Sedangkan peristiwa pencapaian tujuan antara lain kegagalan untuk lulus sekolah dan dipecat dari pekerjaan. Selain itu, seorang penderita bipolar disorder yang gejalanya mulai muncul saat masa ramaja kemungkinan besar mempunyai riwayat masa kecil yang kurang menyenangkan seperti mengalami banyak kegelisahan atau depresi. Selain penyebab diatas, alkohol, obat-obatan, dan penyakit lain yang diderita juga dapat memicu munculnya bipolar disorder.

Di sisi lain, keadaan lingkungan di sekitarnya yang baik dapat mendukung penderita gangguan ini sehingga bisa menjalani kehidupan dengan normal. Berikut ini adalah faktor lingkungan yang dapat memicu terjadinya bipolar disorder, antara lain:
  1. Stress - peristiwa kehidupan Stres dapat memicu gangguan bipolar pada seseorang dengan kerentanan genetik. Peristiwa ini cenderung melibatkan perubahan drastis atau tiba-tiba-baik atau buruk-seperti akan menikah, akan pergi ke perguruan tinggi, kehilangan orang yang dicintai, dipecat.
  2. Penyalahgunaan Zat - Meskipun penyalahgunaan zat tidak menyebabkan gangguan bipolar, itu dapat membawa pada sebuah episode dan memperburuk perjalanan penyakit. Obat-obatan seperti kokain, ekstasi, dan amphetamine dapat memicu mania, sedangkan alkohol dan obat penenang dapat memicu depresi.
  3. Obat - obat tertentu, terutama obat-obatan antidepresan, bisa memicu mania. Obat lain yang dapat menyebabkan mania termasuk obat flu over-the-counter, penekan nafsu makan, kafein, kortikosteroid, dan obat tiroid.
  4. Perubahan Musiman - Kejadian mania dan depresi sering mengikuti pola musiman. Manic episode lebih sering terjadi selama musim panas, dan episode depresif lebih sering terjadi selama musim dingin, musim gugur, dan musim semi (untuk negara dengan 4 musim).
  5. Kurang Tidur - Rugi tidur-bahkan sesedikit melewatkan beberapa jam istirahat-bisa memicu episode mania
The Last...

Nggak semua gejala di atas bisa bener-bener dibilang bipolar, tapi kalau kalian udah ngerasa hal itu semakin parah, sebaiknya temuin psikiater, dan kalau kalian ngeliat ada seseorang yang ngalamin gejala-gejala di atas, bantu dia, jauhin benda tajem dari sisi dia, jangan tinggalin dia sendiri, jangan bikin mereka ngedown, karena hal yang menurut kita sepele bisa jadi hal besar buat mereka.

Dan buat siapa pun di luar sana yang kena bipolar, kita bisa sembuh kok, gue percaya kita bisa ngelaluin semuanya, gue percaya kita lebih kuat dari yang kita kira. Kalau gue aja mau nyoba, kenapa kalian enggak? Jangan pernah takut buat bilang tentang apa yang kalian rasain.

Sesuatu bisa terjadi kalau lo nggak berani ngomong, lo kuat, dan lo bisa, gue percaya.

We put a smile on our sad face
We tell everyone we wanna die
We hope everyone could understand

I Love The Way You Lie

at 01:43 0 comments
You walk into my life
You make me dare to dream
You tell me everything's gonna be alright
You fix my broken heart
You put a smile on my face
You say 'nothing can tear us apart'

But then you broke my heart for the first time
I still love you with all my broken heart beats
You left me with no words
But I still here waiting for you
You say you're sorry
You ask me the second chance

I gave it to you
I believe in you
I know you won't hurt me
I know you won't leave me
I know you're gonna catch me
I know you're gonna hold me

But then I was so wrong
I miss you
I lose you
You tear this love apart
You don't even notice me now
You just pushed me out of your life

Now I'm standing here
With all my broken pieces
Hoping you'll come back to me
I'll give the third chance
Cause you are the part of me
I'm so lost without you

You said you needed a little time
But I watched you holding her hand
And two smile on your face
Is it a joke?
You said I'll have you back
You said we're gonna be like we used to

Why don't you continue this game?
With me, you, and all girls you ever played,
As a player
I don't hate you,
I will never hate you,
And I will keep these broken parts

I just, love the way you lie
I just, miss the way you say 'I love you'
I just, want everything's alright
If not this time
Tomorrow, the day after tomorrow
I love you...

dedicated to someone,
who already broke my heart
thanks for everything, honey...
it's always been you.
 
sincerely,
forever yours

25.8.13

Lirik Lagu Bruno Mars-Treasure

at 04:26 0 comments
Give me all, give me all, give me all your attention baby
I got to tell you a little something about yourself
You're wonderful, flawless, ooh you're a sexy lady
But you walk around here like you wanna be someone else

I know that you don't know it, but you're fine, so fine
Oh girl I'm gonna show you when you're mine, oh mine

Treasure, that is what you are
Honey you're my golden star
You know you can make my wish come true
If you let me treasure you
If you let me treasure you

Pretty girl, pretty girl, pretty girl you should be smiling
A girl like you should never live so blue
You're everything I see in my dreams
I wouldn't say that to you if it wasn't true

I know that you don't know it, but you're fine, so fine
Oh girl I'm gonna show you when you're mine, oh mine

Treasure, that is what you are
Honey you're my golden star
You know you can make my wish come true

If you let me treasure you
If you let me treasure you
You are my treasure, you are my treasure
You are my treasure, yeah, you you you, you are
You are my treasure, you are my treasure
You are my treasure, yeah, you you you, you are

Treasure, that is what you are
Honey you're my golden star
You know you can make my wish come true

If you let me treasure you
If you let me treasure you

Lirik Lagu Demi Lovato-Warrior

at 04:15 0 comments
This is a story that I have never told
I gotta get this off my chest to let it go
I need to take back the light inside you stole
You're a criminal
And you steal like you're a pro

All the pain and the truth
I wear like a battle wound
So ashamed, so confused
I was broken and bruised

Now I'm a warrior
Now I've got thicker skin
I'm a warrior
I'm stronger than I've ever been
And my armor,
Is made of steel,
You can't get in
I'm a warrior
And you can never hurt me again

Out of the ashes, I'm burning like a fire
You can save your apologies, you're nothing but a liar
I've got shame, I've got scars
That I will never show
I'm a survivor
In more ways than you know

All the pain and the truth
I wear like a battle wound
So ashamed, so confused
I'm not broken or bruised

Cause now I'm a warrior
Now I've got thicker skin
I'm a warrior
I'm stronger than I've ever been
And my armor,
Is made of steel,
You can't get in I'm a warrior
And you can never hurt me

There's a part of me I can't get back
A little girl grew up too fast
All it took was once, I'll never be the same
Now I'm taking back my life today
Nothing left that you can say
Cause you were never gonna take the blame anyway

Now I'm a warrior
Now I've got thicker skin

I'm a warrior
I'm stronger than I've ever been
And my armor,
Is made of steel,
You can't get in I'm a warrior
And you can never hurt me again

Nooo oooh yeaaah yeaah
You can never hurt me
Again...

Lirik Lagu Katy Perry-Roar

at 02:52 0 comments
I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess
So I sat quietly, agree politely
I guess that I forgot I had a choice
I let you push me passed the breaking point
I stood for nothing, so I fell for everything

You held me down but I got up,
Already brushing off the dust
You hear my voice you hear that sound
Like thunder gonna shake the ground
You held me down but i got up
Get ready 'cause I've had enough
I see it all, i see it now

I got the eye of the tiger the fire
Dancing through the fire,
'Cause I am a champion
And you're gonna hear me roar
Louder,
Louder than a lion
'Cause I am a champion

And you're gonna hear me roar
And you're gonna hear me roar

Now I'm floating like a butterfly
Stinging like a bee i earned the stripes
I went from zero, to my own hero

You held me down but I got up,
Already brushing off the dust
You hear my voice you hear that sound
Like thunder gonna shake the ground
Get ready 'cause i've had enough
I see it all, I see it now

I got the eye of the tiger the fire
Dancing through the fire, 'cause i am a champion
And you're gonna hear me roar
Louder, louder than a lion
'Cause i am a champion
And you're gonna hear me roar
And you're gonna hear me roar
And you're gonna hear me roar

Roar
Roar
Roar
Roar
Roaar

I got the eye of the tiger the fire
Dancing through the fire,
'Cause i am a champion
And you're gonna hear me roar

Louder, louder than a lion
'Cause i am a champion
And you're gonna hear me roar
And you're gonna hear me roar
And you're gonna hear me roar

Self-harmed: Cutting(English)

at 02:40 1 comments
 
Injuring yourself on purpose by making scratches or cuts on your body with a sharp object — enough to break the skin and make it bleed — is called cutting.
 
Cutting is a type of self-injury, or SI. People who cut often start cutting in their young teens. Some continue to cut into adulthood.
 
People may cut themselves on their wrists, arms, legs, or bellies. Some people self-injure by burning their skin with the end of a cigarette or lighted match.
 
When cuts or burns heal, they often leave scars or marks. People who injure themselves usually hide the cuts and marks and sometimes no one else knows.
 
Why Do People Cut Themselves?
It can be hard to understand why people cut themselves on purpose. Cutting is a way some people try to cope with the pain of strong emotions, intense pressure, or upsetting relationship problems. They may be dealing with feelings that seem too difficult to bear or bad situations they think can't change.
 
Some people cut because they feel desperate for relief from bad feelings. People who cut may not know better ways to get relief from emotional pain or pressure. Some people cut to express strong feelings of rage, sorrow, rejection, desperation, longing, or emptiness.
 
But people who cut may not have developed ways to cope. Or their coping skills may be overpowered by emotions that are too intense. When emotions don't get expressed in a healthy way, tension can build up — sometimes to a point where it seems almost unbearable. Cutting may be an attempt to relieve that extreme tension. For some, it seems like a way of feeling in control.
 
The urge to cut might be triggered by strong feelings the person can't express — such as anger, hurt, shame, frustration, or alienation. People who cut sometimes say they feel they don't fit in or that no one understands them. A person might cut because of losing someone close or to escape a sense of emptiness. Cutting might seem like the only way to find relief or express personal pain over relationships or rejection.
 
People who cut or self-injure sometimes have other mental health problems that contribute to their emotional tension. Cutting is sometimes (but not always) associated with depression, bipolar disorder, eating disorders, obsessive thinking, or compulsive behaviors. It can also be a sign of mental health problems that cause people to have trouble controlling their impulses or to take unnecessary risks. Some people who cut themselves have problems with drug or alcohol abuse.
But it may be a way of reliving the pain they went through, expressing anger over it, or trying to get control of it.
The Last...
Although cutting may provide some temporary relief from a terrible feeling. For one thing, the relief doesn't last. The troubles that triggered the cutting remain
 
People don't usually intend to hurt themselves permanently when they cut. And they don't usually mean to keep cutting once they start. But both can happen. It's possible to misjudge the depth of a cut, making it so deep that it requires stitches (or, in extreme cases, hospitalization).
 
Most people who cut aren't attempting suicide. Cutting is usually a person's attempt at feeling better, not ending it all. Although some people who cut do attempt suicide, it's usually because of the emotional problems and pain that lie behind their desire to self-harm, not the cutting itself.
 
Cutting can be habit forming. It can become a compulsive behavior — meaning that the more a person does it, the more he or she feels the need to do it. The brain starts to connect the false sense of relief from bad feelings to the act of cutting, and it craves this relief the next time tension builds.
 
When cutting becomes a compulsive behavior, it can seem impossible to stop. So cutting can seem almost like an addiction, where the urge to cut can seem too hard to resist. A behavior that starts as an attempt to feel more in control can end up controlling you.
 
And, as the girl who ever cutting, I just want to say, cutting is not a trend, cutting is not an action to seek attention, cutting is the things that can't be underestimated, don't ever say "stop cutting, you got nothing but the scars!" cause it's just the same like you're asking for a drug addict to sitting alone in a room full of ecstasy without allowed to touch anything, help them with tenderness, and don't ever say "I don't understand, why are you cutting!" if you ever get mad sometimes.
 
We need help, not attention.
We need love, not tears.
Cause like all people, we wanna be normal...
 
 

Self-harm: Cutting

at 02:21 18 comments
 
 
Apa itu self-harm? Apa hubungannya dengan cutting?
 
Self-harm adalah tindakan melukai diri sendiri, salah satunya adalah cutting. Mereka melukai diri sendiri dengan tujuan membuat goresan atau luka di seluruh bagian tubuh dengan benda tajam--cukup untuk menembus kulit dan membuatnya berdarah.
 
Cutting adalah sejenis gangguan mental. Orang-orang memulai cutting biasanya saat mereka beranjak dewasa ataupun saat remaja. Namun beberapa kasus berlanjut hingga umur mereka sudah dewasa.
 
Mereka biasa melukai diri sendiri dengan cutting atau membuat goresan luka di pergelangan tangan, lengan, kaki, dan perut, namun akhir-akhir ini sudah beranjak hingga keseluruh badan, seperti leher, paha, dan beberapa tempat lainnya. Tetapi, ada juga yang melukai diri sendiri dengan membakar kulit mereka dengan rokok ataupun korek api.
 
Ketika luka atau luka bakar mereka sembuh, luka tersebut akan meninggalkan bekas yang sering kali ditutup-tutupi oleh mereka yang melakukannya, sehingga tidak jarang orang lain tidak mengetahui apa yang mereka lakukan dan mereka hadapi selama ini.
 
Mengapa mereka cutting?
 
Dalam hal ini, dapat dikatakan sulit untuk mengetahui alasan mereka menyakiti diri sendiri dengan sengaja.
 
Cutting adalah cara beberapa orang untuk mencoba mengatasi rasa sakit karena emosi yang terlalu kuat, tekanan intens seperti bully, atau masalah di dalam suatu hubungan, seperti berpacaran. Mereka mencoba untuk berurusan dengan perasaan atau masalah yang tidak bias mereka tanggung sendiri, dan tidak bisa di jelaskan kepada orang lain. Atau mereka pikir situasi yang teramat buruk itu tidak akan bisa berubah.
 
Beberapa orang melakukan cutting karena mereka merasa putus asa atau depresi untuk meminta bantuan dan menerima bantuan untuk keluar dari perasaan sakit hati. Dan beberapa orang lainnya cutting untuk mengungkapkan perasaan marah, sedih, ditolak, putus asa, rindu, ataupun rasa kosong yang meng"hantui."
 
Mungkin mereka tidak tahu cara mengatasi rasa sakitnya, atau mereka mengatasinya dengan baik karena tidak tahu bagaimana cara menjelaskan apa yang ia rasakan. Karena banyak emosi yang dipendam, saat semuanya sudah tidak lagi dapat ditampung, mereka melakukan cutting untuk mengatasi rasa sakit berlebih yang mereka rasakan.
 
Dorongan untuk cutting dipicu oleh perasaan marah, sakit hati, malu, frustasi, atau rasa terabaikan yang tidak dapat diungkapkan. Mereka juga berpikir bahwa mereka tidak cukup pantas untuk disandingkan dengan teman-temannya yang lain, atau merasa tidak akan ada yang mengerti perasaan mereka. Dorongan lainnya adalah karena kehilangan seseorang yang sangat dekat dengan mereka atau untuk mengisi rasa kekosongan. Cutting tampak seperti cara untuk mengekspresikan rasa sakit hati.
 
Beberapa remaja yang cutting biasanya mengalami gangguan mental lainnya seperti depresi, bipolar, gangguan makan atau eat disorder, memiliki imajinasi yang terlalu tinggi, terlalu banyak berpikir hal tidak penting, atau perilaku kompulsif, dan juga biasanya terlibat narkoba atau sering meminum alkhol dalam dosis berlebih.
 
Tetapi, kebanyakan kasus cutting terjadi karena mereka ingin mengurangi rasa sakit yang mereka lalui, mengekspresikan rasa marah, atau ingin mengkontrol kedua rasa tersebut.
 
The last...
 
Mereka cutting bukan karena mereka ingin bunuh diri, mereka hanya ingin merasa lebih baik walaupun cara itu salah. Beberapa orang yang melukai diri sendiri untuk bunuh diri memang sudah memiliki rencana tersebut dari awal, tapi tidak berlaku bagi remaja-remaja yang cutting.
 
Cutting dapat menjadi sebuah kebiasaan, hal ini didasari oleh rasa apabila orang lain menyakitinya, maka ia membutuhkan rasa sakit yang diakibatkan cutting. Otak pun mulai merespon dengan cepat, dan hal tersebut sulit untuk berhenti dilakukan saat cutting. Walaupun rasanya ingin berhenti, otak seolah-olah tetap memerintahkan tangan mereka untuk terus membuat luka baru. Hal ini pun dapat menjadi kecanduan.
 
Dan, sebagai orang yang pernah cutting, gue cuma mau  bilang, cutting bukan suatu tren, cutting bukan tindakan untuk nyari perhatian, cutting itu hal yang nggak bisa dianggep remeh, jangan pernah bilang "stop cutting, nggak ada gunanya!" karena itu sama aja kayak kalian minta seorang pecandu narkoba buat duduk sendiri di ruangan penuh ekstasi tanpa boleh nyentuh satupun, bantu mereka dengan kelembutan, dan jangan pernah bilang "gue ngerti, kenapa gitu doing lo harus cutting?" kalau kalian pernah marah karna satu hal.
 
We need help, not attention.
We need love, not tears.
Cause like all people, we want to be normal...
 

Lirik Lagu Ariana Grande-Almost Is Never Enough ft. Nathan Sykes

at 00:35 0 comments
Ariana:

I like to say we gave it a try
I like to blame it all on life
Maybe we just weren't right
But that's a lie, that's a lie

And we can deny it as much as we want
But in time our feelings will show

Cause sooner or later
We'll wonder why we gave up
The truth is everyone knows

Almost, almost is never enough
So close to being in love
If I would have known that you wanted me
The way I wanted you

Then maybe we wouldn't be two worlds apart
But right here in each others arms

And we almost
We almost knew that love was
But almost is never enough

Nathan:

If I could change the world overnight
There'd be no such thing as goodbye
You'll be standing right where you were
We'd get the chance we deserve

Try to deny it, as much as you want
But in time our feeling will show

Both:

Cause sooner or later
We'll wonder why we gave up
The truth is everyone knows

Almost, almost is never enough(is never enough, babe)
So close to being in love(so close)
If I would have known that you wanted me
The way I wanted you

Then maybe we wouldn't be two worlds apart
But right here in each others arms

And we almost
We almost knew that love was
But almost is never enough

20.8.13

Lirik Lagu Demi Lovato-Heart By Heart(ost. The Mortal Instruments: City of Bones)

at 22:21 0 comments
When your soul finds the soul it was waiting for
When someone walks into your heart through an open door
When your hand finds the hand it was meant to hold
Don't let go

Someone comes into your world
Suddenly your world has changed forever

No there's no one else's eyes
That could see into me
No one else's arms can lift
Lift me up so high

Your love lifts me out of time
And you know my heart by heart

Woaah, woaah

When you're one with the one you were meant to be find
Everything falls in place, all the stars align
When you're touched by the cloud that has touched your soul
Don't let go

Someone comes into your life
It's like they've been in your life forever

No there's no one else's eyes
That can see into me
No one else's arms can lift
Lift me up so high

Your love lifts me out of time
And you know my heart by heart

So now we've found our way to find each other
So now I found my way, to you

No there's no one else's eyes
That can see into me

No there's no one else's eyes
That can see into me
No one else's arms can lift
Lift me up so high

Your love lifts me up so out of time
And you know my heart by heart

And you know my heart by heart
And you know my heart by heart
And you know my heart by heart

The Reason

at 21:42 0 comments
Well, actually the reason why am I made this blog is, to support all teenager in this world. Cause I know, I'm not the only teenager who suffered from self-harmed.
I made some stories, some poems, and maybe I'll post some quotes that I wish I could inspire all of you.
I'll post some of my cutting picture, my amateur picture, and some of tumblr picture.
And people, believe it, when you think you're apart and have no one to share, you could contact everyone you trust, you have so many people who love you, if you trust me people, you could contact me and I'll try to help you.
Last, this blog could be my second diary, I don't care what the hell you're thinking about me after this, I just wanna share, cause I know how it feels to be hurt.


regards,
js

Lirik Lagu Demi Lovato- Made In The USA

at 20:07 0 comments
Our love runs deep like a chevy
If you fall I'll fall with you, baby
'Cause that's the way we like to do it
That's the way we like

You run around open doors like a gentlemen
Tell me, girl everyday you're my everything
'Cause that's the way you like to do it
That's the way you like

Just a little west coast
And a bit of sunshine
Hair blowing in the wind
Losing track of time

Just you and I, just you and I
Woah, woah

No matter how far we go,
I want the whole world to know,
I want you bad,
And that won't happen in the other way

No matter what the people say,
I know that we'll never break,
'Cause our love was made
Made in the USA

You always reading my mind like a letter,
When I'm cold, you're there like a sweater
'Cause that's the way we like to do it
That's the way we like

And never ever let the world get the best of you
Every night we're apart, I'm so next to you
'Cause that's the way I like to do it
That's the way I like

We touch down on the east coast,
Dinner in the sky rise,
Winter is the best time
For walking in the City Lights

You and I, you and I
Woah, woah

No matter how far we go,
I want the whole world to know,
I want you bad,
And that won't happen in the other way

No matter what the people say,
I know that we'll never break,
'Cause our love was made
Made in the USA

'Cause baby I'll break the bullet,
And the a blow for love
Woahh
Our love was made in the USA

Made in the USA
Made in the USA

No matter how far we go,
I want the whole world to know,
I want you bad,
And that won't happen in the other way

No matter what the people say,
I know that we'll never break,
'Cause our love was made
Made in the USA, yeah

Made in the US
Made in the US
Made in the USA
 

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